The name of the profession comes from the Greek word "díaita", which means "diet." What is a dietitian? This is a doctor who selects an individual diet, depending on the needs of the patient's body. In this article we will tell you what does a dietitian do and when you should contact him.


What does a dietitian do?

The task of dietitians is to organize a healthy diet, thanks to which the body will be healed. As a rule, overweight people come to these specialists. Using special modern equipment, a dietitian determines the ratio of water and fat to muscle mass in body and selects food and their combinations that allow you to shape your body without risk of complications.

DO YOU KNOW? It is very effective to combine healthy diet with an Endospheres Therapy - modern hardware technique for weight loss. In addition, this device helps to normalize the water balance, has a lymphatic drainage effect and visibly tightens the skin.


In addition, the dietitian should know patient summary:

  1. diseases (active or experienced);
  2. nutrition, preferred foods;
  3. type of activity - whether a person is physically active or leads a sedentary lifestyle;
  4. sleep regimen;
  5. if there are any allergic reactions.

After collecting and analyzing all this information, the specialist draws up a healthy nutrition program that will help normalize metabolism and restore the gastrointestinal tract.

Dietitian services are also necessary for those who are underweight and want to gain weight. Firstly, the specialist must find out the reason of weight loss or gaining. A competent dietitian can completely exclude medications intake by selecting food products and methods of their preparation so that the necessary vitamins and minerals gets into the body for the normal organs and systems functioning. In general, your personal dietitian is a gastroenterologist, endocrinologist, cardiologist and psychologist in one person.

What health concerns you can solve with proper nutrition?

Dietitian education involves not only obtaining information about food products, their benefits and harms, and health effects. The specialist studies anatomy, human physiology, the process of hormone production. After all, diet therapy is successfully used not only for weight loss and weight correction, but also for many diseases treatment, namely:

digestive system;
liver and kidneys diabetes;
hormonal disorders;
pathology of the cardiovascular and genitourinary systems;
various psychological and neurological disorders;
skin diseases, allergies.

To find out dietitians advises, read the article Healthy Food for Weight Loss. 10 Tips to Lose Weight. Such recommendations will not only contribute to weight loss, but also increase vitality, improve mood and appearance.

A healthy diet plays an important role not only for the health of internal organs. It also can help you to get rid of cellulite. Consultation with a dietitian will be very useful if you want to make the skin beautiful after weight loss. In this case, you will need not only undergoing procedures that will tighten the skin and restore its elasticity, but also eating certain products that contribute to skin tone returning.

healthy diet for weight loss

Work with a dietitian during pregnancy and lactation period will also be very helpful. Indeed, during this period, a serious hormonal change occurs in the female body, which is often accompanied by weight gain. Many young mothers have to spend months and years to get their body former attractiveness and good physical condition back. A healthy diet according to a professionally planned program is the key to an easy pregnancy, childbirth and breastfeeding.

Is there a connection between diet and skin diseases?

Now a huge percentage of people (especially among residents of big cities) suffer from allergies. This is due to poor ecology, gas contamination, poor-quality, and low immunity. Allergies are primarily associated with digestive tract disorders, and of course in this case proper nutrition is simply necessary.

Allergy symptoms may be different - a runny nose, cough, dry skin, itching, and often atopic dermatitis with immunological and epidermal functions disorders. Patients are usually prescribed antihistamines, as well as creams or ointments for external use (in severe cases with hormones). But skin care and medication intake does not exclude healthy diet.

It is very important to find a good dietitian who will create an individual program according to the results of analyzes and examinations. Because often people who have allergy also have many prohibited products and it is quite difficult to independently create a nutritional program.

Here is a traditional list of prohibited foods for people with allergies:

kinds of nuts


black chocolate

cocoa and chocolate;

smoked meat

smoked meats;

seafood and fish

fish and

yeast products


In addition, there is individual intolerance to certain foods, so the help of a dietitian will be very helpful. Although there is an opinion that allergy is a lifelong disease, but competent dietitian can make life quality quite high.

A dietitian is a specialist with a higher medical education, his knowledge and advice will help you to treat and prevent diseases, as well as to preserve youth, vitality and beauty.

What is a dietitian? Reviews

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